Does winter ever make you feel “BLAH”? Have you ever felt disconnected from the holidays, or felt conflicted because your personal beliefs don’t align with certain holidays? Do certain holiday narratives feel incongruent with your truth or values? Image courtesy of @joshuafuller
Read moreWinter: Honor The Rhythm of Nature, Honor Yourself
With the holidays behind us, we enter a period of deep Winter. While this time can look and feel stagnant, it’s anything but. Deep within, we are changing. Just as the forest drops its leaves, we shed what we do not need- our old beliefs, patterns, habits, thoughts. As you reflect on what has been, as well as your hopes and dreams for the future, what do you wish to cultivate? What do you want to let go of?