Winter: Honor The Rhythm of Nature, Honor Yourself

With the holidays behind us, we enter a period of deep Winter. While this time can look and feel stagnant, it’s anything but. Deep within, we are changing. Just as the forest drops its leaves, we shed what we do not need- our old beliefs, patterns, habits, thoughts. As you reflect on what has been, as well as your hopes and dreams for the future, what do you wish to cultivate? What do you want to let go of?


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